Daytime Blue Ridge Viewers: Click the "Media" link above for more info about Stretching and Yoga for Runners!
Ally and Tyler of Bowersock Wellness, LLC are proud brand ambassadors for these companies!
We are a husband-and-wife team specializing in personal and group training, corporate wellness consultations, youth sports conditioning and injury prevention.
How are we unique?
If we are able to help you become a more dedicated, motivated, or loving person, we have done our jobs. As educators, our mission is, above all else, to empower you with the knowledge and skills necessary to reach your goals. The value of the service we provide is backed by our extensive training and education in the health field, is unmatched by any coach or trainer in this region.
How can we help you?
First, take some time to read our bios and our background. Next, check out our "Service" link for a list of opportunities for education and training that we provide. Our areas of expertise vary, but we are equipped to address virtually any health or performance goal you may envision, or present a talk on many commonly-discussed fitness and health concepts or myths. We provide accurate information backed by scientific research, peer-reviewed evidenced-based medicine and best practices presented by the most highly regarded health and medical journals. Forget Wikipedia and Yahoo; find the information you need from the professionals that know how to find it for you.
How can you get connected?
Follow our blog (Bowersock Blog listed above), or sign up for our email blast Mailing List by filling out the Contact Us form above. You may also use the Contact Us button to submit a request for any of the services listed on our site.